Empowered Relief at HealthPartners Virtual Class

Train your brain away from pain! Empowered Relief® is an evidence-based, skills-based class that rapidly equips attendees with effective pain relief skills in a single session.

In this class you will learn:

• How pain is processed in the brain and how best to manage it

• Simple pain relief skills that you can use right away

• How to create a personalized plan for long-term pain relief

During the virtual class, your camera and microphone may be disabled but the Q & A feature will allow you to interact with the instructor for any questions or comments you may have.