Empower Yourself: Self-Defense and Boundary Setting for Everyone

UNDER 18 WITH PARENT OR LEGAL GUARDIAN

Learn how to defend yourself and set personal boundaries in this empowering workshop for everyone!

By We Are Safer Together

Date and time

Location

The Denver Village

2513 Elmira Street Aurora, CO 80010

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour 30 minutes
UNDER 18 WITH PARENT OR LEGAL GUARDIAN
Free venue parking

Welcome to Empower Yourself: Self-Defense and Boundary Setting for Everyone! Join us at The Denver Village for an interactive and empowering event where you will learn practical self-defense techniques and how to set healthy boundaries in all aspects of your life. This in-person event will equip you with tools to feel confident and safe.

Self-defense provides practical tools to help you feel more empowered and secure. Learning safety and self-defense isn't just for emergencies; it's about empowering yourself in everyday decision-making and reinforcing your communication and boundaries. Self-defense training can build inner resilience and helps enhance your self-confidence, your voice, and your ability to set and maintain boundaries. It equips you to protect yourself against harassment, violence, and abuse, fostering a greater sense of personal security and empowerment.

Who is This Class For? This class will benefit anyone seeking to enhance their safety and confidence. Whether you're a beginner or a trauma survivor, our adaptable training is tailored to meet your needs. We welcome people of all abilities and backgrounds, emphasizing that creating a safer community is a collective effort. Join us to learn practical self-defense skills and strategies that empower you and contribute to a safer, more connected community.

What You Will Learn:

Techniques to boost your self-confidence and assertiveness in various situations.
Methods to establish and maintain personal boundaries in different contexts.
Practical self-defense techniques to protect yourself
Skills to develop inner strength and resilience

Frequently asked questions

What do I need to wear and bring?

Wear comfortable clothing and shoes that you can move around in. Bring water and snacks.

Are we going to be throwing people to the ground? Will I get injured?

NO and NO! We teach a very adaptive, inclusive form of self-defense for every body. If you want to learn to throw people to the ground, this isn't the place for you. This is for you if you want to learn simple physical self-defense strikes that work for your body.

I have a bad knee / back / use a cane / use wheelchair, can I take this class?

YES! We specialize in offering empowering self-defense skills to everyone, no matter if they have physical limitations. We will find something that feels powerful in your body.

I have a history of trauma, will this class be safe for me?

We find self-defense to be incredibly healing for people with trauma. Our instructors are trauma survivors and trained in trauma-informed methodology. If you and your therapist think a self-defense class is a good next step for you, we can support you in your journey.

Can my under 18 child take this class?

Aged12 and over children are welcome if their parent or guardian PARTICIPATES in the class as well. No one is allowed to sit and watch, and we don't want you to drop your child off to get great safety skills alone. We create safer communities by all learning these skills.

Organized by

We Are Safer Together

What would you do if you were faced with violence?

We teach practical skills to handle violence confidently and find answers to your safety concerns. Our training empowers you to protect yourself in today's uncertain world.

At our core, we believe safety is a team effort. By turning fear into practical strategies, we not only respond effectively to violence but also prevent it. Our tailored training makes achieving this goal much simpler. We're committed to spreading this essential level of training throughout our homes, organizations, and communities, ensuring that everyone has the tools they need to stay safe and prepared. Ready to begin?

$55.20