For an empath, walking into many regular life situations can be overwhelming. Engaging with folks who are stressed or angry can be draining. Loud noises, strong scents, and bright lights can be overstimulating. Even some particularly harrowing TV shows, movies or books can be a challenge.
If you feel especially sensitive to other people’s emotions, and can relate to the challenges mentioned, you may well be an empath. To navigate these challenges, it can help to have some tools and techniques to help protect your energy levels. at the Empath Hacks workshop, we will delve into some of these challenges to help you know yourself better and begin to thrive!
We will learn:
*What and Who the Empath is
*Empath Types
*The Psychology of An Empath
*Powerful Exercises
*Reinforcing your Energetic Signature/ BOUNDARIES
Come ready to learn and get comfortable in your OWN skin.
Class size limited to 20
60$
