Emotions & Relationships: Understand and Resolve your Emotions

Are you a good listener? To yourself? It’s helpful to pay close attention to how we’re feeling, and to reflect on why we feel the way we feel. When we do, we can understand our selves enough to resolve our emotions and live with peace of mind.

In this workshop, we’ll:

• Address common habits that cloud and distract from our emotional awareness.
• Consider ways to address and reflect on our emotions.
• Plan ways to resolve our emotions in various scenarios.

24-7 Access to Class + Live Meeting:

Enjoy this Pre-Recorded Class right now, or any time before we meet (view class above). That way, you can:

• Conveniently attend whenever works for you,
• Pause to take notes,
• Re-watch whenever you’d like.

Then, attend the live Emotions & Relationships Support Group meeting that’s reserved with your Q&A ticket. Join us to:

• Ask questions & request advice,
• Meet others who share your aspiration,
• And be inspired.

This gathering is designed to help you enjoy a better quality of life by having healthier relationships. But you’re encouraged work on your relationships anytime.

If you want to:

• start building healthier relationships now,
• maintain healthy boundaries consistently after we meet,
• work independently instead,
• or if you can’t attend this event,

you can download and use the relationships workbook to maintain healthy emotions & relationships consistently and independently.

This is also one of many online gatherings to support your full holistic health journey. For more gatherings like this, view our full list of classes, parties, and workshops.

Truly Thriving Lives is a Black-owned, woman-owned ministry, founded on Christian principles, promoting holistic health and homeschooling to the African American Community, and the world.