Emotional Resilience Course

This group will help you learn spiritual and practical skills to help each of us better care for our body, mind, emotions, and relationships.

*This group is for educational purposes only. It is not group therapy or professional treatment for mental health issues. If you believe you are experiencing chronic issues with depression, stress and anxiety, anger, addiction, or other mental health issues, you should seek professional help.

https://local.churchofjesuschrist.org/en/units/us/ca/wilshire-3rd-ward/events/emotional-resilience-course-20251007