Emotional Intelligence Training Course

This online emotional intelligence training course offers a clear path to understanding and managing your emotions. Led by certified life coach Oliver Davies, this talk provides you with the tools for personal growth and improved leadership.

Emotional intelligence is the ability to perceive, use, understand, and handle emotions. People with high emotional intelligence can recognize their own emotions and those of others. They use emotional information to guide thinking and behavior. They also manage emotions to adapt to environments or achieve personal goals.

Your guide for this event is Oliver Davies. Oliver is a specialist in mindset, purpose, and personal leadership. He facilitates workshops on conscious decision-making and emotional growth. As a father and a hiking enthusiast, he brings a grounded, real-world perspective to his coaching.

In this talk, Oliver will explore the core components of emotional self-awareness. You will learn how to identify your emotional triggers and develop strategies for responding with intention rather than reacting on impulse. This talk is a focused presentation designed to deliver valuable insights you can apply immediately.

You will learn to:

• Understand the key principles of emotional intelligence.
• Recognize and label your own emotions accurately.
• Discover techniques for managing emotional responses in daily life.
• Gain insights into how emotional awareness improves decision-making.

Developing your emotional intelligence is a journey toward greater self-knowledge and more meaningful connections. This focused emotional intelligence training course provides a solid foundation for that journey. Join us to start building a more conscious and fulfilling life.