Embracing The Shadow: A Samhain Breathwork Journey

Embracing The Shadow: A Samhain Breathwork Journey

By Nourished Roots Health

Join us for a transformative workshop to honor Samhain, embrace your shadows, and step into the new cycle with clarity and power.

Date and time

Location

Online

Good to know

Highlights

  • 2 hours
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

Tep into the sacred threshold of Samhain, the ancient Celtic new year and the origin of Halloween.

This potent time marks the thinning of the veil — when the seen and unseen, the light and the shadow, meet. As we enter into this portal, come together as we gather in sacred space to explore the wisdom of the season, connect with your breath, and reclaim your power.

In this virtual gathering, you’ll be guided through:
🌑 A brief exploration of Samhain’s roots and the wisdom this season offers
🌟 An astrological lens on why this moment is so powerful to honor
💨 A powerful guided breathwork journey to turn inward, meet your shadows, and reclaim your inner light.

This experience will support you in welcoming the wisdom of your shadows, releasing what no longer serves, and stepping into the next cycle with clarity and courage.

Come prepared with an open heart, a comfortable space to breathe, and a willingness to explore the mystery within.

What Is Breathwork?

Breathwork is a highly effective and powerful tool to support the nervous system, directly access the subconscious mind, and release any stagnant energy or tension that might be trapped in the body.

By oxygenating the entire body using a specific breathwork technique, we are able to tap into the unconscious parts of the body where these blockages reside in the form of stagnant energy.

The Benefits of Breathwork Detox

Here are just some of the things people have experienced in Kat's breathwork classes:

  • A massive release of stress
  • A new sense of clarity and knowing
  • Awakening to their higher purpose and mission
  • Ability to manifest faster and more efficiently
  • Deep relaxation and inner peace
  • Overwhelming feelings of joy and bliss
  • A deeper connection to their higher-self and Source
  • Expansion of Consciousness and awareness (ability to see the bigger picture)
  • Feeling of Oneness with the Universe and humanity
  • Ability to quiet the monkey mind a.k.a “The Critic”
  • Feeling of deep love for self and others never felt before
  • The release of toxins and negativity from their energy field
  • The release of old emotions and negative patterns

Meet Your Facilitator

Kat White is a certified Breathwork Teacher & Mentor and the founder of Nourished Roots Health. As a biologist and wellness alchemist, Kat's approach offers a unique blend of science and spirituality, merging her experience and training into a truly holistic suite of offerings designed to nourish the whole being.

Frequently asked questions

Organized by

Nourished Roots Health

Followers

--

Events

--

Hosting

--

2 for 1 deal
From $19.45
Oct 30 · 5:00 PM PDT