What You’ll Experience
- 🕯️ A safe, supportive space to explore personal fears
- 💭 Insightful reflection prompts and exercises
- ✍️ A guided “Embracing Fear” worksheet for deeper journaling
- 💫 Encouragement from like-minded souls on a similar journey
Who This Workshop Is For
Do you often find yourself doubting every decision you make?
Do you feel the constant pressure to do more, fueled by self-criticism and the feeling of never good enough?
Do you shrink yourself in order to keep those around you happy and comfortable?
Do you silence your own wants and needs because you believe others' needs are more improtant than yours?
These are just a few ways fear can quietly shape our lives. If this resonates with you, prehaps it's time to take a gentle step toward choosing yourself - by joining this workshop and explorin what lies beyond fear.
What You’ll Take Away
By the end of this session, you will :
- Recognize how fear shows up in your thoughts, emotions, and behaviors
- Transform the way you view fear from something to fight or run away to something to learn from
- Identify your personal "fear triggers" and the growth opportunities they offer
- Discover how to move through fear with self-compassion and love
- Feel more grounded and confident in taking aligned actions, even when fear is present
- Leave feeling inspired to embrace life's challenges with opennes and courage
