Embracing an Abundance Mindset: How Gratitude Can Reset Your Nervous System

Embracing an Abundance Mindset

🌱 Workshop Overview

Join Heba Saleh, Founder & CEO of Key of Life Ventures @keyoflifeventures, and Alex Viera, Founder of The Confident Parent @the.confident.parent, for an interactive session on cultivating resilience and abundance from the inside out.

• Heba will explore how mindset shapes health, introducing the growth mindset, practical journaling tools, and the latest scientific research on gratitude and its ability to rewire the brain for greater well-being.
• Alex will guide you through strategies to reset the nervous system, reduce stress and reactivity, and strengthen mental health in parenting and beyond.

Together, we’ll weave science, practice, and reflection into actionable steps you can use daily to foster calm, clarity, and abundance.