Embrace The Season: A Fall Morning of Renewal
A restorative morning of reflection, movement, and meaningful connection.
Date and time
Location
Westwood Hills Nature Center
8300 West Franklin Avenue St. Louis Park, MN 55426Good to know
Highlights
- 3 hours
- In person
Refund Policy
About this event
About the Event
Join us for a soul-nourishing morning designed to help you reconnect with your body, your energy, and your community.
“Embrace The Season” is more than a wellness event; it's a space to pause, breathe, and realign with who you truly are.
Whether you’re in a season of growth, healing, or rediscovery, this gentle fall retreat will guide you back to your center.
🧘 What You’ll Experience
🌿 Reflect & Grow
Sensory Wellness with Julie Hill
- Experience a sensory journey to inner calm
- Learn tips to create a balanced lifestyle
- Space for inner peace and clarity
Brilliance Activation with Cindy Karnes
- Align with your core energy
- Reignite your childhood dreams
- Step into your most authentic self
🪑 Stretch & Breathe
Guided Chair Yoga with Julie Hill
- Gentle, accessible movement for all levels
- No mat or prior experience required
- Breathwork to release tension and invite peace
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🌳 Walk & Connect
A Reflective Nature Walk
- End the retreat with a peaceful walk in nature
- Process insights, reflect on your season, and foster meaningful connections with others
💬 Who It’s For
This event is open to all, with a warm invitation to women of all ages who are seeking:
- A break from the hustle
- Emotional and energetic renewal
- A grounded, welcoming community
- Gentle movement and personal inspiration
Whether you're navigating a life transition, rekindling a dream, or simply craving peace, you’ll feel right at home here.
👥 Meet Your Hosts
Julie Hill – National Inspirational Speaker & Yoga Coach, CEO of Inspired Thinking. Julie helps people imagine, dream, and transform their lives through intentional movement and sensory awareness.
Cindy Karnes – Self-Discovery Mentor & CEO of Empowered Hours Club. Cindy guides professionals in reclaiming their time, energy, and authenticity by utilizing a blend of mindset tools, systems, and birth chart alignment.
Together, Julie and Cindy bring decades of leadership, healing, and personal growth to this empowering, restorative experience.
📝 What to Bring
- Comfortable clothes and walking shoes
Light refreshments will be provided.
🎟 Ticket Options
🌿 General Admission – $67 + service feeIncludes full access to:
- All retreat experiences
- Chair yoga & nature walk
- Light refreshments
- A peaceful morning of connection and renewal
🌟 Sponsor Ticket – $97 + service fee
- All the benefits of General Admission, plus:
- Up to 5 minutes of mic time to share your business or offerings
- Half of a 6-foot table for display or materials
- A chance to engage deeply with attendees as both guest and featured voice
🎟 Reserve Your Spot
Space is limited to create an intimate, supportive atmosphere. Secure your place today and take a powerful step toward renewal and reconnection.
We can’t wait to welcome you into this inspiring circle of growth and support. 🍁
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