Join us for a transformative day designed to awaken your body’s innate intelligence and guide you through the powerful arc of the 12 Stages of Healing. This is not just a retreat. It’s a call from within — a day to remember who you are.
You will experience:
🌀 Somato-Respiratory Integration (SRI) – Breath meets presence and connection to fuel your body towards more. You’ll explore each stage not as a concept, but as a felt and integrated experience—learning to meet your body where it is, and gently guiding it toward greater coherence, clarity, and inner resource.
💃 Embodied Dance & Movement Rituals – Shake off stagnation. Reclaim your rhythm. Be moved, not choreographed.
🔊 Immersive Sound Bath – Melt into stillness as vibration restores, heals, and rewires.
🖋️ Guided Journaling – Let the truth inside you take shape on the page.
🤲🏼 Community Connection – Gather with others who are ready to live from a more embodied, empowered place.
You’ll traverse the 12 Stages as living gateways—from feeling stuck, to reclaiming your breath, to standing in the freedom of your authentic expression. This isn’t about forcing a breakthrough, it’s about becoming the shift your nervous system has been waiting for.
Whether you’re healing, evolving, or simply craving depth, this experience will meet you exactly where you are—and open you to where you're meant to go.
This is more than a retreat. It’s a portal to embodied transformation and connection.
No prior experience necessary. Bring your yoga mat, journal, breath, curiosity, and a willingness to experience more.
Breakfast, Lunch, and snacks will be provided
