Embodied Manifestation: Release, Realign, & Receive

Embodied Manifestation: Release, Realign, & Receive

A somatic workshop to clear energetic blocks and call in love, abundance, and aligned opportunities

In this powerful somatic workshop, we’ll explore why manifestation isn’t just about vision boards, affirmations, or mindset shifts. True manifestation happens through the body — because your nervous system stores unprocessed emotions, limiting beliefs, and subconscious protective patterns that may be blocking you from receiving what you truly desire.

You’ll learn:

✨ Why somatic & nervous system healing is the missing link to attracting what you want with more ease

✨ How your body may be unconsciously protecting you from receiving more love, abundance, joy, or freedom 

✨ Why your nervous system must feel safe in order to receive and hold your desires

✨ What it actually means to become an energetic match for what you want (and how to get there)

Through guided somatic practices — including breath work, grounding, emotional release, and intuitive movement — you’ll begin to clear what no longer serves you and align with the energy of what you truly want to call in.

Whether you’re manifesting love, money, fulfilling work, vibrant health, or more freedom, this experience will help you uncover what’s in the way, move it through, and reconnect with your natural magnetism.

You’ll leave feeling empowered, grounded, and more connected to the version of you who’s already living your vision — with simple tools you can return to anytime. 

Bring a yoga mat, journal, and wear comfortable clothes to move in!

Here’s what previous participants said about Anna’s workshops:

“This amazing workshop was honestly life-changing. Over these three hours I let go of so much fear, anger, and other negative emotions that had been stuck in my body. The theoretical part was super useful, and I took a ton of notes that I keep getting back to. But the practical part? Absolutely mind-blowing. The guided practices really helped me release and feel a new sense of freedom. It was such a powerful experience, and I’d recommend it to anyone looking for deep, meaningful transformation and personal growth.”

“I learned more about my relationship with my body in a 3-hour workshop than in 16 years of therapy. Anna lays a foundational groundwork for understanding and implementing somatic healing that is accessible, informative, and memorable.”

“This workshop was so informative and transformational. Even within one session I noticed a difference in how I approach my emotions and feel through hard feelings. Not only was Anna so informative and educational, she also created such a powerful and safe environment to feel comfortable feeling whatever we needed to feel. I would recommend her workshop to anyone wanting to get more in touch with themselves or wanting to recenter and ground in their healing journey.”

“I cannot recommend Anna’s workshop enough. She taught our group about the science backed foundational pillars of Somatic Experiencing in such an accessible way. She facilitated rich, educational discussions so everyone had immediate takeaways on how to apply these practices in everyday life. I was blown away at how we transitioned into the somatic exercises. She created such a comfortable container for us to put theory into practice; she set up an intimate space for us all to practice together. I felt supported, seen, and held. This allowed me to move a big chunk of shame and grief I had been holding. All of this in a few hours workshop? I am still blown away.”

“I am so grateful for the opportunity to learn from Anna’s wealth of embodied experience and knowledge about holistic health and somatic healing. She did an incredible job simplifying complex information and holding space for a transformational emotional release practice. Her energy, compassion, knowledge and experience created a beautiful opportunity to move through unprocessed anger, resentment, sadness and come back to my joy and gratitude in community.”

Pricing:

$45 early-bird

$55 at the door

NOTE: Please be on time for this workshop — doors will close promptly and there will be NO LATE ENTRIES!

About Anna Bolender:

Anna is a Somatic Embodiment & Intuitive Life Coach, Reiki Master, and lifelong student of holistic health and well-being. Through her coaching programs and workshops, Anna guides others to return home to themselves — releasing what keeps them stuck, reconnecting with their body and inner wisdom, and creating real, lasting transformation from the inside out.

Blending somatics, energy healing, and mindset work, she helps clients break free from self-sabotaging patterns, rewire their nervous system, and cultivate simple daily rituals that support a fulfilling, grounded, and aligned life. Anna’s mission is to empower others to feel connected, alive, and radiant — no matter what life brings.

Instagram: @annaalexbee

Podcast: RADIANT YOU (available on all podcast platforms)

Website: www.annabolender.com