Unwind & Reconnect!
Join us every Tuesday at 4:30 PM as we embrace the energy of the season and begin to gently transition out of the workday.
This revitalizing late-afternoon Kundalini yoga class weaves together movement, breathwork, and meditation to release tension, calm the nervous system, and restore balance to the body and mind.
Grounded in animist wisdom and infused with subtle energy healing, each session offers a sacred space to realign, recharge, and come home to yourself.
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ABOUT KRISTIN
Kristin has been a strong presence in the Pacific Northwest Kundalini community for many years. She has been a certified Kundalini Yoga Teacher since 2013 and has worked as a support trainer for Guru Gayatri from 2014 until 2020. Kristin teaches a Kriya yoga class in Seattle that was started in the early 90s and continues to this day. Her life and action are informed and elevated with a strong Native Hawaiian spiritual practice; Ho`omana, deep Vipassana meditation, Ancestral Medicine & healing, and other energetic healing modalities.
