Embodied Joy

The world is giving us innumerable reasons to be sorrowful, downtrodden, or outraged.

We need joy to fuel our inner resilience. It’s a courageous act to stare down challenges and adversities and say “I will not let you beat me down.”

I am inspired by my father to offer these workshops. At the core, his life was characterized by his ability to endure great hardship yet maintain a positive outlook.

In the final weeks of his 10 year journey with prostate cancer, I have a treasured memory of him sitting on the apartment porch, looking out on the city below, and singing Glen Campbell’s Rhinestone Cowboy with a smile on his face.

He was literally singing into the face of death itself. How badass is that?

Let’s take a page out of his book and bolster our spirits together.

We’ll share 👬👭

We’ll laugh 😂

We’ll play 🧚‍♀️

Where

The Phinney Neighborhood Association Blue Building

6532 Phinney Ave. N., Seattle, WA 98103

Head into the main entrance of the building - our room will be on the left!

When

Wednesday November 5, 2025 | 7:30-8:30pm | Room 2

Wednesday December 10, 2025 | 6:15-7:30pm | Room 1

Investment

Donation based/Pay what you can 💙🌈