Communication isn’t just about the words we say—it’s about how we feel while saying them and who we are as communicators. When we’re disconnected from our voice, we hesitate, overthink, or struggle to express ourselves fully.
When we embody our communication, our words carry confidence, clarity, and impact.
In this experiential workshop, you’ll learn how to:
✨ Identify mental patterns and clear up the noise preventing clear communication
✨ Use breath, body awareness, and emotional regulation skills to support self-expression
✨ Recognize and strengthen your intuition to move past what keeps you silent or stuck
✨ Speak with authenticity and self-trust—even in tough conversations
This is more than a workshop—it’s a space to practice, explore, and embody the way you truly want to communicate! If you're tired of surface-level communication skills, this workshop is for you!
In every workshop, I will go over the framework for an embodied communication practice, and then the last half hour will be workshoping it! I will invite one or two people into going through the process with me and sharing their communication obstacle to workshop in real-time.
🌀 Join us and experience the power (and fun!) of embodied communication!
