Elevated Experiences
A High Vibe Embodied Movement & Meditation Practice
Facilitated by Loula Belle
Connect. Expand. Ground.
Elevated Experiences invites you into a conscious space where intentional movement, mindful breath, and plant medicine come together to deepen embodiment and presence. This is a slow, sensory-rich offering for those seeking connection to self, others, and the natural world. All held in a supportive, elevated container.
Arrival & Intention Setting
We begin the experience by cultivating a welcoming, grounded atmosphere:
Environment:
- Ambient music, cozy lighting, aromatherapy
- Well-ventilated indoor zones
Check-In:
- 21+ only - valid ID required
- Waiver signing + warm welcome
- Herbal teas and non-psychoactive beverages available for grounding
The Practice
We guide a slow, nourishing movement and meditation practice that invites you into deep presence and somatic exploration.
Expect:
- Gentle breathwork to settle the nervous system
- Seated, supine, and foundational standing movements for softening and grounding
- Focus on sensation, slowness, and inner listening
- An extended integration/rest phase with guided meditation and sound bath
Soundscape:
Live instruments (e.g., singing bowls, chimes) and ambient music support the nervous system and internal flow.
Integration & Connection
After practice, we offer spacious time to ground, connect, and integrate:
- Closing breath or reflection circle
- Optional journaling prompts or open conversation
Important to Know
- This is a 21+ experience. A valid government-issued ID is required at check-in.
- No ID = no entry. No exceptions. No refunds.
Join us for a high-vibration evening of movement, stillness, and community.
Let your body lead. Let the breath guide. Let the present moment hold you.
