Elemental Senses: A 5-Part Immersive Workshop Series

Elemental Senses: A 5-Part Immersive Workshop Series

Come join the BarefootCircus retreat festival hostess, Christina Lalita, for an unforgettable experience at Vitality ~ Wellness & MedSpa. Dive into a journey of self-discovery and relaxation through our Elemental Senses workshop series. Reconnect with your primal nature as each session explores a classical element—Earth, Water, Fire, Air, or Ether—and its connection to one of the five senses.

Every month, each session will focus on a different element, engaging all your senses for a truly immersive experience. From soothing scents to calming sounds, let us guide you on a path to inner peace and rejuvenation. Don't miss out on this unique opportunity to reconnect with yourself and the world around you. Sign up now!

8/31/25: Earth & Touch – “Grounded in Texture”

Focus: Somatic awareness, clay modeling, barefoot grounding, forest floor textures

Activities: Embodiment meditations, earth-based mandala art, drum circle for grounding.

Outcome: Enhanced physical awareness, grounding presence.

9/28/25: Water & Taste – “Flowing with Flavor”

Focus: Taste as a memory and emotion portal, fluid movement, herbal infusions

Activities: Tasting rituals, cacao ceremony, water ritual meditation, sound healing for energetic flow.

Outcome: Emotional release, nourishment, mindful savoring awareness, grounding presence.

10/26/25: Fire & Sight – “Illuminating Vision”

Focus: Light, color, and inner sight; working with candles, color therapy, fire symbolism

Activities: Flame gazing, visual journaling, expressive painting, fire ceremony, sound healing for transformation

Outcome: Clarified intention, inspired insight, visual awareness

11/30/25: Air & Smell – “Breath of Memory”

Focus: Scent and breathwork; olfactory memory, aromatherapy, breath-led movement

Activities: Essential oil blending, breathwork meditation, sound wave meditaion.

Outcome: Emotional clarity, mental lightness, expanded breath

12/28/25: Ether & Sound – “Resonance of Space”

Focus: Vibrational healing, deep listening, spaciousness

Activities: Ethereal sound bath, vocal toning, meditative silence

Outcome: Connection to intuition, inner stillness, vibrational attunement