Elemental Senses: A 5-Part Immersive Workshop Series

Elemental Senses: A 5-Part Immersive Workshop Series

Come join the BarefootCircus retreat festival hostess, Christina Lalita, for an unforgettable experience at Vitality ~ Wellness & MedSpa. Dive into a journey of self-discovery and relaxation through our Elemental Senses workshop series. Reconnect with your primal nature as each session explores a classical element—Earth, Water, Fire, Air, or Ether—and its connection to one of the five senses.

Every 2 weeks, each session will focus on a different element, engaging all your senses for a truly immersive experience. From soothing scents to calming sounds, let us guide you on a path to inner peace and rejuvenation. Don't miss out on this unique opportunity to reconnect with yourself and the world around you. Sign up now!

8/3/25: Earth & Touch – “Grounded in Texture”

Focus: Somatic awareness, clay modeling, barefoot grounding, forest floor texturesActivities: Body scans, touch-based meditations, earth-based artOutcome: Enhanced physical awareness, grounding presence.

8/24/25: Water & Taste – “Flowing with Flavor”

Focus: Taste as a memory and emotion portal, fluid movement, herbal infusionsActivities: Tasting rituals, intuitive cooking, tea ceremony, water meditation.Outcome: Emotional release, nourishment, mindful savoring awareness, grounding presence.

9/7/25: Fire & Sight – “Illuminating Vision”

Focus: Light, color, and inner sight; working with candles, color therapy, fire symbolismActivities: Flame gazing, visual journaling, expressive paintingOutcome: Clarified intention, inspired insight, visual awareness

9/21/25: Air & Smell – “Breath of Memory”

Focus: Scent and breathwork; olfactory memory, aromatherapy, breath-led movementActivities: Essential oil blending, scent mapping, breath ritualsOutcome: Emotional clarity, mental lightness, expanded breath

10/5/25: Ether & Sound – “Resonance of Space”

Focus: Vibrational healing, deep listening, spaciousnessActivities: Sound bath, voice work, meditative silenceOutcome: Connection to intuition, inner stillness, vibrational attunement