EIH presents: Don't Let Triggers Control Your Story- Mario Barnes LCSW

EIH presents: Don't Let Triggers Control Your Story- Mario Barnes LCSW

By Regina Hall

Learn how to take the reins of your own narrative and break free from the chains of triggers at this empowering event.

Date and time

Location

Online

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Highlights

  • 1 hour 30 minutes
  • Online

About this event

Health • Mental health

Unhealed pain can turn the smallest moment into a powerful trigger, leaving us reactive and overwhelmed. In this session, Mario Barnes will uncover the roots of triggers and teach practical ways to disarm them before they control your life.

You’ll receive the Zoom link 3 days before the meeting from Katrina@echoesinhealing.org. Please check your inbox, spam, or junk folders.
If you still cannot locate your email, text 718-924-9687 for assistance.

Organized by

Regina Hall

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Free
Nov 12 · 4:00 PM PST