EIH presents: Don't Let Triggers Control Your Story- Mario Barnes LCSW
By Regina Hall
Online event
Overview
Learn how to take the reins of your own narrative and break free from the chains of triggers at this empowering event.
Unhealed pain can turn the smallest moment into a powerful trigger, leaving us reactive and overwhelmed. In this session, Mario Barnes will uncover the roots of triggers and teach practical ways to disarm them before they control your life.
You’ll receive the Zoom link 3 days before the meeting from Katrina@echoesinhealing.org. Please check your inbox, spam, or junk folders.
If you still cannot locate your email, text 718-924-9687 for assistance.
Category: Health, Mental health
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Highlights
- 1 hour 30 minutes
- Online
Location
Online event
Organized by
Regina Hall
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