Ecstatic Dance Journey: Soul Dreaming

Our world is in a time of collapse–-both seasonally, and globally--The soul of the world is calling to us. At this time of darkening days, both literally and figuratively, it is a moment ripe for diving deep, getting quiet, listening...and dreaming in a new way.

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In this two hour event, Soul Dreaming Ecstatic Dance Journey, we will weave sacred ceremonial space, drop into our bodies, open our hearts, and allow the music to carry us into a dream-like state, a journey state, a liminal state of surrender where visions are accessable, emotions are expressable, and our bodies are free to explore movements--be it grief, playfulness, anger, joy, frustration, bliss, or any other expression. When we are free to explore and express any and all of our truths, that is when we experience the ecstatic moment of freedom and lightness.

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In our time together in community, we will: paint our faces (optional), weave sacred space, set intentions, explore a movement lexicon, embark on an ecstatic dance journey through curated music intended to lead you into a state of expansive exploration and freedom. As we land back, we will honor each other through connection, and gently close our circle.

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This is a sacred and sober place. Please refrain from using substances before arriving, and I ask that there is no talking or phone usage during the dance (in order to maintain a space centered on exploration and presence.)

Ecstatic Dance is a beautiful way to:

*tone your nervous system

*process life events/thoughts/emotions

*explore your body/mind/thoughts/emotions beyond the constructs of "everyday consciousness"

*free your spirit

*return to your natural state of openness

*connect deeper with others/community

We will flow through opening ceremony (face painting optional), movement lexicon, dance journey, connection, closing ceremony.

*Wear comfortable clothes, and bring a water bottle.