ECHOFLOW II with Autumn LaBella

Savor each cleansing breath with this intentional full - body flow curated by musician and certified movement guide, Autumn LaBella. EchoFlow Fridays are here for you to elevate and empower your inner warrior with mindful movement, strength-building rhythm, and authentic reflection. Recommended: Yoga Mat, Water, Towel.

• Camera ON is optional, but highly encouraged!
• Class begins promptly at 7:00am!
• Please mute your mic upon arrival!
• Booking/Inquiries - info@autumnlabella.com

Disclaimer / Liability Waiver:
By participating in EchoFlow Fridays with Autumn LaBella, you acknowledge that this class involves physical movement and exercise. You understand and agree that you are responsible for your own health and safety during the session. If you have any serious medical conditions, injuries, or concerns, please consult your healthcare provider before participating. Autumn LaBella and the event organizers are not responsible for any injuries, health issues, or other damages that may occur during or as a result of the class. Participation is voluntary and at your own risk.