Ease & Restore Yoga

Ease & Restore Yoga

An invigorating fusion of power and restorative yoga designed to harmonize mind, body, and soul.

By Ease & Restore Yoga

Date and time

Location

The Farm

1800 McPherson Avenue Fort Worth, TX 76110

About this event

Ease & Restore Yoga is led by the dynamic duo of Nikela from Connective Souls and E'Lyn from Studio E Fitt, this unique yoga experience offers a perfect blend of strength-building and relaxation in a serene setting at The FARM - Fort Worth.

Whether you're looking to enhance your physical strength, find mental clarity, or simply indulge in a rejuvenating practice, Ease & Restore Yoga is the perfect blend of strength and serenity.

Join Nikela and E'Lyn on this journey toward a more balanced and restored self, where the power within meets the peace within, all in one harmonious setting.

Frequently asked questions

Do I need to have yoga experience to attend?

Not at all! This class is for all levels—from first-timers to seasoned yogis. We guide you through every movement with care and intention.

What should I bring?

Please bring a yoga mat, water bottle, and a towel if you'd like extra support. Dress comfortably and be ready to move and relax.

How long is the class?

This is a 60-minute yoga session blending power flow and restorative movement to help you both energize and unwind.

What is donation-based yoga?

Donation-based means you pay what you can—no pressure. Your contributions support our efforts to keep community wellness accessible for all.

Who leads the class?

Ease & Restore Yoga is led by Nikela of Connective Souls and E’Lyn of Studio E Fitt—two passionate instructors committed to creating space for healing, movement, and joy.

Where is the class located?

Classes are held at The FARM Gym in Fort Worth, a welcoming, community-driven fitness space. Look for the white building—signs will guide you to parking.

Can I bring a friend?

Absolutely! Bring a friend or two—this is a great opportunity to connect and reset together.

What kind of yoga is this?

Ease & Restore is a combination of power and restorative yoga. We start with a flow to warm the body and close with grounding stretches to seal in the work.

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Ease & Restore Yoga

Welcome to Ease & Restore Yoga, a harmonious blend of power and restorative yoga, where the dynamic energy of power yoga meets the tranquility of restorative poses. Led by the dynamic duo of Nikela from Connective Souls and E'Lyn from Studio E Fitt, this unique yoga experience promises to rejuvenate your mind, body, and soul.

Free