Ear Seeds (Ear Acupressure) for Calm: Gentle Self-Care for Trauma Healing

Ear seeds are tiny beads or seeds placed on specific points of the ear using gentle adhesive. They’re a form of ear acupressure based on Traditional Chinese Medicine, and help support your body’s natural healing response—especially for stress, sleep, and emotional balance.

No needles at all. Ear seeds are completely non-invasive. Most people don’t feel anything when they’re applied—just a small sticker on the ear.

You’ll sit down in a calm space while the practitioner places ear seeds on a few points. It only takes a few minutes. You’ll also receive a handout showing you how to gently press the points at home for continued calming support.

Not at all. This is a quiet, safe, and respectful space. You can come in, receive your ear seeds, and leave without needing to talk or share anything personal.

This is a donation-based session. You’re invited to contribute what you can—no pressure or obligation.