Drumming Meditation (In person event)

Drumming Meditation (In person event)

By Brandon LaGreca, LAc MAcOM

Experience the transformative power of sound in this drumming meditation class, where rhythm meets relaxation.

Date and time

Location

Honey Creek Collective

8030 Townline Road East Troy, WI 53120

Good to know

Highlights

  • 1 hour, 20 minutes
  • In person

About this event

Health • Personal health

Drumming Meditation

Come join us for a unique meditative experience at Honey Creek Collective (Brown Barn, 2nd floor). Let the rhythmic beats of the drum guide you into a state of deep relaxation and mindfulness. This in-person event is perfect for those looking to unwind and connect with themselves on a deeper level. No experience is necessary; just bring an open mind and a willingness to explore the power of sound and meditation. See you there!

Experience the transformative power of sound in this drumming meditation class, where rhythm meets relaxation.

Begin with a guided visualization to center your mind and prepare your body for the journey ahead. Then, immerse yourself in a 20-minute drumming meditation designed to entrain your brainwaves into deeper alpha and theta states, fostering creativity, clarity, and profound relaxation. The steady beat of the drum serves as a bridge to access deeper layers of consciousness, allowing you to connect with your inner wisdom. Conclude the session with a group discussion to share insights and integrate your experience.

Whether seeking stress relief, inspiration, or spiritual exploration, this class offers a sacred space to journey inward.

Bring a mat or blanket and a journal/writing pad.

The cost is free, with a suggested donation from $10-$20.

Open to the public.

Frequently asked questions

Do I need a mat?

Meditation can be achieved sitting or laying quietly. You should bring a yoga mat or blanket, if you want to lie prone.

Should I bring my drum, singing bowl, instrument...?

Brandon will be drumming while you meditate. For this class, please leave your instruments at home.

Organized by

Brandon LaGreca, LAc MAcOM

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Free
Oct 18 · 10:00 AM CDT