Drum-Circle & Ecstatic Dance

Drum-Circle & Ecstatic Dance

By Valley Flow
Multiple dates

Overview

A family-friendly, sober, & safe space for self-led expression through movement and dance.

For Saturday, Oct 18th we are led by a Groove facilitator 10am-11am for a guided authentic movement experience ($5 suggested donation, no one is turned away due to lack of funds) with a Community Drum-Circle 9am-10am!

A Community Drum-Circle led by Drums for Wellness will prelude ecstatic dance 9am-10am with Ecstatic dance 10am-12pm every Third Saturday of the month, (Suggested donation, $10) ! No one is turned away due to lack of funds.

It will be 1.5-2 hours dedicated to movement and dance, opened with a facilitated warm-up, all set to a curated playlist to energize your body and uplift your spirit!

BIPOC and LGBQT+ and FAMILY FRIENDLY!

No previous experience is necessary. Chairs are provided for any needed accommodations. Comfortable clothes and ear-plugs for those who are ear-sensitive are recommended.

The Rules: 1) Dance-floor is conversation-free. 2) Come Sober. 3) Dance barefoot (unless medical condition prohibits). 4) Consent-based partner dancing. 5) Silence electronics + No taking pictures/videos of event.

A pay at the door Suggestion Donation of $10. No one will be turned away due to lack of funds.

Any questions/feedback/inquiries? Contact Iris Remory (irisremory@gmail.com) and/or Charlie Lovewell (charlielovewell@gmail.com).

Cover Picture taken by Brooke Imber of Iris Remory.

Category: Arts, Dance

Good to know

Highlights

  • all ages
  • In person
  • Free parking

Refund Policy

Refunds up to 7 days before event

Location

Harrisonburg Dance Co-Op/White Box Studio

2 North Main Street

Harrisonburg, VA 22802

How do you want to get there?

Agenda
9:00 AM - 10:00 AM

Community Drum-Circle

Some drums are provided, although please bring your sound-makers! No prior experience necessary. The circle is all about creative expression, music games, simple rhythm instruction, and harmonizing through the love of music. The 9am drum circle will continue every 3rd Saturday before dance for the fall/winter season!

10:00 AM - 10:30 AM

Opening Circle, Intro to Ecstatic Dance, & Facilitated Movement Warm-Up

10:30 AM - 11:30 AM

Ecstatic Dance

Free flow movement set to a dynamic and family-friendly playlist with a "5rhythms" wave-like and slow-building flow: rolling energy of "Flowing" to the sharp, percussive "Staccato", the wild surrender of "Chaos", the expansive lightness of "Lyrical", and the peaceful, grounded "Stillness".

Organized by

Valley Flow

Followers

--

Events

--

Hosting

--

From $0.00
Multiple dates