Dream Rest Play: Retreat Reset 101 (Online Workshop)

Overview

Get ready to learn why we go on RETREATS to RESTORE?

Your body is the foundation of your brilliance.

Your body is the foundation of your brilliance.
Join Brandy Michele Adams for a nervous system-led creative reset — a gentle, art-infused journey designed for women entrepreneurs and creatives ready to expand without burnout.

In this immersive 45-minute online experience, you’ll learn how to:

• Understand how your nervous system shapes your creativity, clarity, and business flow
• Use simple grounding and breathing techniques to shift from overdrive to ease
• Explore how art and movement regulate energy and open your vision
• Begin reclaiming your radiance, rest, and receptivity — the feminine foundation of sustainable success

This isn’t a webinar to “take notes and hustle.”
It’s a spacious exhale, a guided pause to come home to your body and remember that your business, art, and life expand best when you do too.

💫 What to Bring

A glass of water or tea, a notebook, and something to write or draw with.
Set your space with soft lighting, a candle or incense.

🕯️ Flow of the Evening

• Welcome & Tone-Setting – Arrive, breathe, and connect
• Nervous System 101 – Simple science meets embodied wisdom
• Guided Grounding Practice – Gentle breath + micro-movement
• Art as Regulation & Visioning – Express, integrate, expand
• Retreat Preview: Dream • Rest • Play in Tulum – Step into the next chapter of your radiance

🎟️ Who It’s For

Women entrepreneurs, artists, coaches, and visionaries who are:

• Ready to grow with a nervous system-led strategy
• Seeking creative expansion rooted in calm, not chaos

Come as you are.

Leave with new tools, deeper breath, and a reawakened glow.

Brandy Adams is inviting you to a scheduled Zoom meeting.

Topic: Dream Rest Play Webinar

Monday Nov 17, 2025 06:00-7:00 PM

Sunday Nov 30, 2025 11:00 AM-12 PM

Please download and import the following iCalendar (.ics) files to your calendar system.

Monthly: https://us06web.zoom.us/meeting/tZIqdOyrrzkoE9ysDqwBWGJ4aKxmDv1yHCbL/ics?icsToken=DOx58JdCS4n8ujtFbAAALAAAAJDAp666klvEAUb9SiAIkywFZZbjifc9Srg5OeBijpYcgbgt2kgYEip7Lx6TzAXMY-q5aTLCTiKU-KCNFzAwMDAwMQ

Join Zoom Meeting

https://us06web.zoom.us/j/86735312298?pwd=8dbWbL6uEiUtyx6WYZCaimpopXNx5W.1

View meeting insights with Zoom AI Companion

https://us06web.zoom.us/launch/edl?muid=ca6b4ec8-ab9a-4238-b82a-05213af3b1e8

Meeting ID: 867 3531 2298

Passcode: STARSHINE