Draw the Line, Find Your Freedom: A Workshop on Personal Boundaries

In this 75-minute workshop, you’ll learn how to:
✅ Define what personal boundaries actually are (and why they feel so hard to set)
✅ Spot the traps of collapse and posturing and discover composure, the ideal middle ground
✅ Use simple, ready-to-go scripts in everyday situations with family, friends, and more
✅ Practice boundary-setting in real-life scenarios with our fun Boundary Bingo exercise
✅ Walk away with clarity on one boundary you’ll start practicing right away

What’s Included:

• Live teaching + interactive practice
• Free handout: The ABC’s of Boundaries PDF
• Time for journaling and reflection

VIP Upgrade Available: Includes the workshop replay, slide deck, and the bonus resource Centered and Strong – Emotional Sobriety in Action.

➡️ Reserve your spot today and start drawing the lines that bring you freedom.