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Do You Eat When You’re Not Even Hungry? Here’s Why (and What to Do Instead)

Free live webinar with a binge-free coach who’s been there. Walk away knowing exactly what triggers your cravings… and how to stop them.

By Nadege Saysana Coaching

Select date and time

Tuesday, June 24 · 5 - 6:30am PDT

Location

Online

Agenda

Agenda
Untitled agenda

8:00 AM - 9:30 AM

Do You Eat When You’re Not Even Hungry? Here’s Why (and What to Do Instead)

About this event

  • Event lasts 1 hour 30 minutes

You’ve just eaten the thing you said you wouldn’t. Again.You told yourself, “I’ll start over tomorrow.” Again.But deep down, you’re tired of starting over.

If that hits home… you’re not broken. And this isn’t about willpower.

📆 Happening LIVE this Tuesday — spots are limited, so don’t wait.

🎥 Meet your host: Watch this short video to hear my story and what we’ll cover!

https://youtube.com/shorts/HhjElPh77y8

You’re smart. You know how nutrition works. You’ve read the books. You’ve tried the rules. You’ve sworn off sugar more times than you can count.

So why are you still eating past fullness…raiding the kitchen at night…or finishing snacks you didn’t even enjoy?

👉 It’s not about willpower. And it’s not really about food, either.

In this free class, you’ll learn:

✅ The 5 hidden traps that secretly cause overeating (and how to escape them)

✅ 3 easy tools to stop cravings in the moment (even on the worst day)

✅ How to eat what you love without guilt or the need to “start over”

And finally end the “I’ll be good Monday” cycle.

😫 Does This Sound Familiar?

  • “I plan my meals, but I lose control… again.”
  • “I eat even when I’m not even hungry.”
  • “I’m good all day, but by evening? Total disaster.”
  • “I know what to do, I just don’t do it.”

You’re not weak. You’re not alone. And this webinar will help.

I used to hide cookie wrappers in the trash and cry in shame.Now I’m a life and weight loss coach, helping women like you feel peace around food — without rules, guilt, or obsession.

If I could change, you can too.

Tired of the “Start Over” Cycle? Let’s Break It.

Food Freedom Isn’t Just for Other Women. It’s Already Waiting for YOU.

In this live training, I’ll show you how to:

✅ Break free from the all-or-nothing food mindset

✅ Stay calm and in control (even around your favorite snacks)

✅ Enjoy every bite, without guilt or obsession

💬Here’s what this makes possible for real women, just like you:

  • “I didn’t think I could do it, but… I can now eat chocolate without feeling guilty.”

  • “I turned down a snack at the movies without even thinking about it. I used to always eat when I watched TV!”

  • “I went to a friend’s house and didn’t feel the need to eat everything in sight. I’m finally able to enjoy food and stop when I’m satisfied.”

👉 Reserve your spot now.

📅 TUESDAY at 8:00AM EST

📍 Live on Zoom

90 minutes

🎁 Replay available — but bonus gifts are for live guests only.

No diets. No shame.

Spots are limited, so don't wait. Save yours now!

I spent 30 years trying to figure this out. You don’t have to.

👉 Ready to stop fighting food and finally feel free? Click “Reserve a Spot” and join me live.

💬 What Becomes Possible:

  • “I waited 10 minutes between each dish today to check: was I actually hungry, or just looking to distract myself with food?”

  • “I didn’t feel any cravings for the homemade cake, even though it smelled amazing. Because I knew I could have as much as I wanted.

But I just wasn’t hungry.”

  • “Tonight, I enjoyed my square of chocolate slowly, guilt-free. No thoughts of calories or my weight tomorrow, just pure pleasure.”

Frequently asked questions

What if I can't make it live? Will there be a replay?

Yes, but there's a special bonus for those who show up. If you’re serious about breaking free from overeating, this is a moment you'll want to gift yourself.

Will this be another diet or “just stop eating” advice?

Absolutely not. I’m not here to tell you to eat less or try harder. This webinar is all about how to stop making it harder for you—and finally feel at peace around food without giving up your favorite treats.

Is this for me if I’ve tried everything and nothing works?

Yes, especially if you feel like nothing works. If you’ve ever thought, “I know what to do, I just can’t make myself do it,” this is exactly what I’ll help you understand (and change) inside the webinar.

Do I need to be on a diet for this to work?

Nope. Whether you're following a plan or just trying to eat healthier, what I'll share works with any way of eating—because it’s about how you think, not what’s on your plate.

What if I'm not ready to give up my favorite foods?

Good news: you don't have to! The whole point of this webinar is to show you how to enjoy your favorite foods without feeling out of control or guilty afterward.

What happens after I sign up?

You'll get an email with your Zoom link and everything you need to join. And don't forget: there’s a special gift waiting for those who attend live!

Who is this for?

This is for women who feel like food controls them. You start the day “being good” but end up finishing the cookies. Stress or boredom leads to mindless snacking. You’ve tried everything, but food still calls your name. You just want to feel normal around food—without guilt or losing control.

Organized by

Nan Saysana is a certified Life and Weight Loss Coach who helps women stop overeating, end emotional eating, overcome cravings, and stick to their diet effortlessly if they so wish—without giving up their favorite foods. A former binge eater herself, she knows firsthand what it's like to feel out of control around food. Today, she's living proof that lasting transformation is possible with the right mindset and tiny daily wins. Based in Paris, Nan works with English-speaking clients worldwide, helping them feel proud, free, and at peace around food—at any age.