DIY Toolkit for Transformation (Hypnosis, NLP, EFT) 4-week course (16hrs)

This immersive course distills over a year’s worth of therapeutic techniques and transformational tools into a powerful 4-week experience — giving you the essential practices to shift your inner world and reclaim your potential.

Blending eclectic mind-body modalities from hypnotherapy, neuro-linguistic programming (NLP), behavioral profiling, and subconscious reprogramming, this course is designed to help you break through internal barriers, release outdated patterns, and step into deeper clarity, agency, and alignment.

Whether you're looking to overcome fear, shift long-held beliefs, release unwanted habits, or simply reconnect with your deeper self, this course provides practical, accessible tools to support your journey toward clarity, confidence, and inner freedom.

Through group practices and live guidance, you'll learn to become your own inner guide — empowered with techniques to support transformation across every area of life.

💫 What You’ll Learn & Practice:

🧠 Introduction to hypnosis, NLP, suggestibility & behavioral profiling

🌀 Self-hypnosis: how to access and reprogram your subconscious

🔑 Therapeutic journaling to uncover subconscious patterns

🌙 Dream therapy to work with symbolic guidance and emotional processing

💓 EFT (Emotional Freedom Technique) to release emotional blocks

🔮 Habit control hacks using NLP and Neuro-Sensory Programming (NSP)

🌀 Group imagery/hypnosis session to experience deep subconscious change

🌿 Use These Tools To:

✨ Reprogram self-limiting beliefs and internalized narratives

✨ Break through fear, procrastination, or phobias

✨ Quit unwanted habits or self-sabotaging behaviors

✨ Improve focus, memory, sleep, and emotional balance

✨ Cultivate greater clarity, creativity, intuition, and abundance

✨ Build a toolkit for lifelong emotional and mental self-care

Course Format

✅Live online with a supportive small group (5–15 people)

✅ Flexible structure:

• 4-week format (4 x 4-hr sessions/week) starting 10/8/2025 every Wed, 2 timeslots available (9am PDT or 6pm PDT), Sat 9am or Sun 5pm
• Weekend intensive (8 hrs/day) - on demand

Please email us at contact@qoosp.com for more details.

Once you registered, please fill out this questionnaire: https://forms.gle/AKAVTbT6Ew8R9NYC9

Learn more about Hypnosis: Fact vs Fiction and Myths & Misconceptions https://www.youtube.com/@qoosplab