Discussion of “Digital Minimalism Choosing a Focused Life in a Noisy World"

Event Summary

In an era of relentless notifications, endless feeds, and constant connectivity, how do we reclaim our focus, deepen our relationships, and live more intentionally? Join the Austin Forum on Technology & Society for an engaging online book discussion on Cal Newport's critically acclaimed Digital Minimalism: Choosing a Focused Life in a Noisy World.

Newport, a computer science professor and author, argues that the solution to digital overload isn't just about limiting screen time, but rather adopting a philosophy of technology use that aligns with our deepest values. He challenges us to critically examine the role of digital tools in our lives and strategically prune back the "low-value" noise to make room for "high-value" activities that truly matter.

During this interactive session, we'll delve into key themes from the book, including:

• The core principles of digital minimalism and how they differ from casual tech-detoxing.
• Strategies for conducting a "digital declutter" and identifying your essential technologies.
• Cultivating high-quality leisure and building a more meaningful offline life.
• Practical tips for managing attention, resisting addictive design, and leveraging technology as a tool, not a master.

Whether you're looking to reduce screen time, improve your concentration, or simply rethink your relationship with technology, this discussion will provide valuable insights and foster a rich exchange of ideas among Austin's tech and thought leaders. Come prepared to share your perspectives, challenges, and successes in navigating the digital age.

Attendance Instructions

The discussion will be held online via Google Meet. Please register to receive the meet link!

Space is limited, so please register only if you’re confident you can attend—and kindly cancel your registration if your plans change so we can open your spot to another participant.