Discovery Dinner at 1440: Tao Yin Deep Stretch and Flow

Based on the Taoist tradition, Tao Yin Deep Stretch and Flow offers a rhythmic stretching and balance sequence that is beautifully enhanced by our healing 1440 Multiversity campus. Join 1440 Experience Instructor MaryTheresa Capriles to learn about the restorative art of Tao Yin alongside likehearted community members. Rooted in our Live Well learning pillar, the foundation of this workshop is set through four rounds of a series of stretches, lunges and gentle twists, that build on one another and expand with each round. During this practice, MaryTheresa will guide you to stretch and open every part of your body from head to toe, leaving you feeling awake and more connected to your body and breath.

Following this energizing workshop, participate in a nourishing dinner at Kitchen Table, where the 1440 Culinary Team will share insights about our 1440 Food as Medicine philosophy as you connect with others that participated in our learning workshops.

Discovery Dinners at 1440 are restorative, inspirational and support creating hope for living well in your holistic life.

1440 is a philanthropic campus, and each booking contributes to serving our community by providing scholarships and volunteer services in support of creating hope for living well.

Time: 4:00-7:00 p.m.

Dinner Schedule:

• 4:00-4:30 p.m.: Arrival & Registration
• 4:30-6:00 p.m.: Tao Yin Deep Stretch & Flow with 1440 Experience Instructor MaryTheresa Capriles
• 6:00-7:00 p.m.: Dinner at Kitchen Table; sustainable, locally sourced and mindfully prepared
• 7:00-7:30 p.m.: Event Conclusion & Departures

Price: $75 per person, includes class and dinner at Kitchen Table

Dinner Menu:

• Due to the seasonality of our ingredients, the dinner menu will be published approximately 1 week prior to the event.
• If you have any dietary needs or restrictions, please email us at inquiries@1440.org so we may do our best to accommodate you.

Event Notes:

• The start time of the class is 4:30 p.m., and guests may check into campus up to 30 minutes before the class start to enjoy our Lodge Retail Shop, Bridge of Intentions and Common Grounds Patio. Please note that other locations of campus, including the trails and jacuzzi tub, are not available for Community Education Class guests due to other campus programming.
• This is an indoor event, held in one of our ventilated classroom gathering spaces.
• 1440 will provide everything required for this class.
• Reusable water bottles are welcome -- filtered water stations are available throughout campus.
• Kitchen Table offers ample indoor and outdoor seating, including outdoor covered seating options.
• This is an 18-and-over event.

Cancellation Policy: Participants may request a refund up to 7 days before the event. After this period, all sales are final. All proceeds from Community Learning Events support our 1440 philanthropic and volunteer efforts.

Visit our Frequently Asked Questions for information about our campus policies. Please note that 1440 is a smoke-free, tobacco-free and cannabis-free campus. 1440 follows California law which only allows persons with disabilities to bring trained service dogs and psychiatric service dogs to campus; all other animals are prohibited.

Visit our Events Calendar at 1440.org to explore our other community learning events, designed to engage you in the immersive 1440 experience.