Have you ever wondered how your energy truly flows—and why sometimes it just doesn’t?
In this powerful first session, we’ll explore the ancient wisdom of the chakra system and how it beautifully aligns with the three energy centres (Dahn Jons) used in Qi Gong. You’ll gain a clear understanding of the seven chakras—what they represent, how they influence your physical, emotional and spiritual wellbeing, and why they’re essential to your personal growth and healing.
We’ll also dive into the Three Dahn Jons—Lower, Middle and Upper—and reveal how they mirror the chakra system in purpose and power. These energy centres are central to Qi Gong and many Eastern traditions, and understanding them will give you a deeper awareness of your energetic body.
We’ll also touch on how spiritual traditions across the world—from yoga and Taoism to mystical Christianity—point to similar inner energy systems. This session is designed to give you a clear, grounded and inspiring foundation for the practical session to follow.
No experience needed—just curiosity and a desire to connect with your deeper self.
