Discover & Apply Your VIA Signature Strengths

A lot of self-improvement focuses on fixing what’s wrong with us.

This workshop flips that.

Using the science-backed VIA Character Strengths framework, you’ll explore what’s right with you—your natural ways of thinking, feeling, and relating that help you thrive.

According to the VIA Institute on Character, research shows that applying your strengths can increase confidence, happiness, positive relationships and reduce stress and anxiety.

Before the session, you’ll take the free VIA Character Strengths Survey to identify your unique top strengths. During the workshop, we’ll come together to reflect on what those results mean to you, share insights in a supportive group setting, and create simple, practical ways to bring your strengths into everyday life.

Pre-work:
Please complete the free VIA Character Strengths Survey at viacharacter.org/survey/account/register before the session and have your results open during the workshop. You’re also encouraged to read VIA’s descriptions of your top strengths beforehand.

If you don't get a chance to do it beforehand, we'll start the session with 15 minutes for everyone to do it together.

You’ll leave with:

• Greater clarity about what energizes and sustains you
• A deeper appreciation for your core strengths and how they show up
• A personalized plan to use one or two strengths more intentionally in the week ahead

About me

Hi, I’m Brittany Olson—a Well-Being Coach who helps people shift from surface-level success to deeper satisfaction using science-based strategies for happiness and fulfillment. My approach blends research on well-being with practical tools for alignment, helping you reconnect with what matters and build a life that feels like you.

Workshop Testimonials

"This was so wonderful and eye-opening! I had been feeling "stuck" in multiple avenues of my life; and this workshop helped me to find some guidance and wisdom within myself to begin to make positive changes for my life." -Madison, previous attendee

"Brittany was amazing in facilitating, creating a warm space, bringing the participants in together. The session was so well organized, and interesting prompts —i think the onus also falls on the participants to try to be engaged. I learned so much about myself, her materials were easy to follow, and i really appreciate the tangible practice or goal we can set up for ourselves using what we have learned. Truly recommend her!" -Kathleen, previous attendee

"I had the pleasure of meeting my coach Brittany today, and I just want to say she was absolutely amazing. She created a welcoming and inspiring environment that made me feel comfortable to open up. Through her guidance, I gained new insights and a clearer perspective on my core values and what truly matters in life. Her approach opened my eyes and motivated me to reflect more deeply on my personal growth. I’m grateful for her support and look forward to continuing this journey with her." -Anonymous previous attendee

Questions? brittany@brittanyolsoncoaching.com • IG: @lifecoachbritt