Diabetes Prevention Program- Brought to you by U of A Cooperative Extension

Ready to take control of your health? Join our FREE Diabetes Prevention Program at the University of Arizona Yuma County Cooperative Extension!

Get support and guidance to create healthy lifestyle habits in a welcoming small-group setting. Our program includes:

• Expert guidance on healthy eating and physical activity
• Coping skills for long-term success
• Regular small group meetings for shared motivation and support

Benefits:

• No cost to participate – spots are limited!
• Learn practical ways to improve your health and reduce diabetes risk
• Connect with others in your community working toward similar goals

How to Register:
Sign up today by contacting Maria Doten:

• Email:mariadoten@arizona.edu
• Phone: (928) 580-9205
• Or scan the QR code on the flyer

Let’s make healthy changes together! Feel free to share this event with your family, friends, and community.