Can you imagine feeling securely connected to your highest wisdom in any given situation? Would you love to be able to fully trust your intuition to guide you in life and on your spiritual path? How would life change if you could feel centered, calm and present throughout the day? Our intuition is our inherent guidance system; modern culture is full of insidious ways that deteriorates our intuition but we can reclaim it despite these challenges.

Luz Helena Florez embodies the journey of a life lived by following her intuition. From the ancient temples of Nepal to the jungles of Hawaii, she has reconnected to her innate wisdom and is a natural guide for others to do the same. Yoga is the foundation of her spiritual journey and we will begin the workshop with a one-hour active meditation based on the direct transmissions she received in Classical Tantra Yoga in Nepal. To be clear, this is not an asana (postures) practice but we will incorporate techniques such as chanting mantra, pranayama (breath exercises) and meditation to find our center, open the third eye and learn about our intuition from an intuitive space.

Whether you are well on your path to your highest self or just beginning to embark on your awakening process, this workshop will bring you exactly the insights you are calling in. Group intentions will shape the faciliated discussion following our meditation practice and you are welcomed to ask questions at anytime.

LEARNING OBJECTIVES

* Directly experience and learn about yogic techniques to still the mind, become present, centered and open your third eye.

* Discover common lifestyle habits and choices that impede the development of our intuition.

* Learn about the 10 most effective habits highly intuitive people do daily.

* Learn about the connection between the body, your feelings, intuition and the role they all play in confident decision making.

* Walk away with specific action steps to support the development of your intuition.

ABOUT LUZ HELENA
Luz Helena works intuitively from the heart. She helps people feel clear, calm and connected to their internal wisdom through long-term courses, private coaching and retreats. She is passionate about creating sacred and safe spaces that invite us to fully open our hearts and voices while connecting deeply with ourselves and one another.

COST: $55 in advance, $65 at the door. This is done to encourage pre-registration which helps us know how many materials to print for everyone in advance. Only 12 spaces available so please register to guarantee your space.

WHAT TO BRING

Some yoga mats and cushions are provided however you are encouraged to bring your favorite sitting set up since we will be sitting for 3 hours. You may want to bring a shawl or light blanket to be cozy. Also please bring a notebook, pen and a snack if you need, we will take a 15 minute break so you can nourish yourself. You will be provided with workshop materials.