A towel, water, and your favorite dumbbell or kettlebell.

Is this event for men and women?

Yes, Men and Women are welcome.

What fitness levels are allowed?

All fitness levels will be accommodated. The workouts are curated with a regression, modification, and progression in mind.

Just Added

Saturday, October 18

DETROIT STRENGTH TRAINING CLASS

By Weights And Cakes LLC

Detroit deserves quality and affordable fitness. We're taking control of our health and getting active! Join me for upper body and cardio.

Date and time

Location

BAM STUDIO BAM Best Artist Management, LLC

19954 Livernois Detroit, MI 48221

Good to know

Highlights

1 hour
In person
Free parking
Doors at 8:20 AM

Refund Policy

Refunds up to 6 days before event

About this event

Sports & Fitness • Weightlifting

Nighttime Lift: Leg Day Power Hour

This is not your average fitness class. After the party, it's the after party! Join us for a morning refresher and jumpstart your weekend with an intense cardio and upper body strength workout at BAM STUDIO.

Organized by

Weights And Cakes LLC

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