Depth, Embodiment & Connection: A Men’s Immersion Weekend
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Depth, Embodiment & Connection: A Men’s Immersion Weekend

By Jeff Sun Coaching

Overview

Deepen intimacy with ourselves and others toward greater connection and authenticity in our lives

March 20 - 22, 2026

  • Friday, March 20 - 6 to 9pm PT
  • Saturday, March 21 - 9am to 6pm PT
  • Sunday, March 22 - 9am to 4pm PT


Register now - this event is limited to 12 participants on a first-come, first-served basis.


Our world is increasingly pulling men toward isolation

— and even when we are with others, many of us don’t find the level of connection and authenticity we seek.

This retreat is for men who seek greater connection in their lives. We’ll be exploring these themes and engaging in practices to deepen intimacy with ourselves, with others, and ultimately with life.


This weekend is designed for men who are:

  • Wanting to deepen their relationships—with themselves, with loved ones, and with the people in their lives.
  • Seeking more genuine closeness and authenticity in friendship, partnership, family, or work.
  • Looking for a place to do meaningful inner work in a strong, supportive container.
  • Drawn to men’s work that balances rigor—challenge, accountability, and strength—with love—vulnerability, tenderness, and care.
  • Wanting grounded, inclusive men’s work that honors diversity in race, culture, and sexual orientation.

If you’re craving connection, clarity, or simply a reset, this retreat is for you.


Our community

This retreat is a unique opportunity to do deep personal work and build rich community with other men who value:

  • Growth – becoming the fullest expression of who we can be by facing ourselves, reckoning with what life is asking of us, and following the impulse to evolve.
  • Purpose – living with intention and continuously orienting to our personal true North as we navigate our lives.
  • Diversity – doing deep work and building community in a context that honors our unique social locations and our shared humanity.
  • Emotional Depth & Embodiment – honoring the wisdom of our emotions and the somatic intelligence that lives in our bodies as core part of living a fulfilling life and doing transformational work.
  • Skillful Relationship with Power - welcoming the full expression of our power as men while being clean, accountable, and informed by care.


What we’ll do together

Throughout the weekend, we will:

  • Ground ourselves with meditation, yoga, nature connection, and ritual.
  • Engage in transformational somatic practices from the Strozzi lineage.
  • Connect emotionally with other growth-oriented men.
  • Explore how our personal histories and cultural messages about manhood shape how we show up in intimacy and connection.
  • Expand our ability to invite others into meaningful, authentic relationship.
  • Clarify our personal triggers and learn how to navigate tension, anger, and hurt without shutting down or disconnecting.
  • Learn practices to stay open and connected—without armoring, disappearing, or losing ourselves.

This is an experiential, embodied, relational weekend designed to shift how you live and how you relate.


The details

  • Two and a half day immersive retreat including lunch, coffee, and snacks.
  • A custom-designed framework that will structure and frame our retreat time together
  • Facilitators available by email to provide guidance before and after retreat
  • Location: A beautiful retreat setting in the Berkeley Hills (SF Bay Area)
  • Retreat investment: $950


For more information, visit the retreat website here

Category: Health, Mental health

Good to know

Highlights

  • 3 hours
  • In person

Refund Policy

No refunds

Location

Anza Retreat Center

630 Kenyon Avenue

Kensington, CA 94708

How do you want to get there?

Frequently asked questions

Organized by

Jeff Sun Coaching

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Hosting

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$950
Mar 20 · 6:00 PM PDT