In Person OR Online Class
Dr. Stacy and Dr. Kate will be doing a deep dive into the why you have pain and discomfort in your lower back, Pelvis, Hips, Knees and Feet. Many issues can be traced to the pelvis which is a foundational area. The Doctors will help you explore the mental, emotional and physical blocks that can cause the pain and dysfunction.
This workshop will cover:
- How dysfunction in the low back and pelvis can effect the body as a whole
- Emotions trapped that cause pain
- What to do about it - tools and approaches to help you feel better
- Specific movements targeted to unraveling through this area
This event includes:
- Worksheet to accompany the class
- A take-home SmartFit® program tailored to correcting imbalances and opening up the low back and pelvis!
- The 90 minute recording of the class
Cost: This 90-minutes interactive workshop is $75
Bring a friend! The first 10 people to register will receive a BOGO (at checkout).
Once you register for the class, the zoom link will be sent to you. Attend online or in person.
You will thank yourself for investing your time and attention to feel better!
