Demystifying Imposter Syndrome: DISCOVERING YOUR INNER JEFA

The overall goal of this workshop is to promote a safe space to learn more about imposter syndrome and how it relates to the Latina experience. Additionally, participants will have an opportunity to disclose experiences in this intimate conversation in order to experience unity and support alongside one another. Lastly, mental health therapists will provide basic tips to help reduce feelings of imposter syndrome as well as assist participants in identifying their inner strengths. Mental health therapists will go over common scenarios and how to prepare in order to reduce feelings of impostor syndrome.