Defining Your Best Self – Realign with Who You Want to Be

Ever notice how your energy influences a room, a conversation, or even your day?

In this interactive workshop, we’ll explore the concept of Energy Leadership, based on the framework developed by Bruce D. Schneider and iPEC coaching. You’ll uncover how your thoughts, beliefs, and emotions shape your experiences—and how shifting your energy can open doors in your personal and professional life.

Together, we’ll:
Explore the difference between catabolic and anabolic energy
Reflect on how your energy shows up through your actions, words, and mindset
Identify internal blocks—like limiting beliefs, assumptions, and inner critics—and learn strategies to shift them
Practice tools to reframe, choose empowering perspectives, and reclaim your energy

You’ll leave with a deeper awareness of your energetic patterns and practical ways to lead with intention.