Deeply Rooted Youth Conditioning Program
- Ages 13+
Calling all athletes! Ready to take your game to the next level? Join our 6-week training experience designed to enhance your skills.
Select date and time
Location
Exchange Park
2771 Columbia Drive #2771 Decatur, GA 30034Refund Policy
About this event
- Free venue parking
Calling all athletes!
The Deeply Rooted Youth Conditioning Program is a 6-week training experience designed to enhance your skills, agility, speed, mindset, and emotional strength in and out the arena.
ALSO Join us JUNE 4th 2025 for our First Parent Athletic Workshop.
6 Week Program Dates Every MONDAY AND WEDNESDAY 6-9 PM dinner will be served.
Starting : Monday, June 9, 2025 Location in Atlanta, GA
Ending: Wednesday, July, 16, 2025 Location in Decatur GA
Time: 6 PM – 9 PM
We have 2 Programs
Full 6-Week Elite Program Mondays & Wednesday
- Everything included in Premium Program
- Elite Strength Conditioning & Skills Training
- Player Profile Highlighting Interviews
- Athletic Spotlight Development
- Elite Program Sporting Goods
Full 6-Week Premium Program Wednesday Only
- Premium Skills Development
- Photo Shoot Package Opportunities
- Swag Bag
What’s also Included:
✅ 1 or 2 Day Weekly 3-Hour Training Session(s) (Monday/Wednesday for 6 weeks)
✅ Skills Development: Agility, Speed, Footwork, Strength & Conditioning
✅ SEL (Social Emotional Learning) Workshops to develop focus, leadership, and emotional intelligence
✅ Sports Psychology Insights to build a strong mindset
✅ Progress Evaluations & Feedback
✅ Future Opportunities: Assistance with scholarship applications, recruiting profiles, photoshoots, media coverage and NIL contracts.
PARENTS JOIN US!!
JUNE 4th 2025 for our First Parent Athletic Workshop.
It’s a FREE, one-day event designed for parents to meet our coaches, learn about the 6-week program, ask questions, and enjoy light refreshments, music, and even a 3-on-3 exhibition game! It’s a fun and informative day to connect with the community.
check in tickets to register now!!
Disclaimer:
All proceeds and donations from this event will go directly toward supporting the ongoing development and programming of the YSA – Youth Sports Arena, helping us build a safe, empowering space for young athletes to train, grow, and thrive. Thank you for investing in the future of our youth.
Frequently asked questions
This is a 6-week youth athletic training experience focused on sports conditioning, strength training, wellness, and SEL (Social Emotional Learning). It’s designed to help student-athletes ages 13–17 grow physically, mentally, and emotionally through engaging, hands-on sessions.
Youth athletes between the ages of 13–17 who are interested in football, basketball, baseball/softball, tennis, or soccer. No experience required—just bring your effort and positive attitude!
We offer training and conditioning in: Football Basketball Baseball/Softball Soccer Tennis Each week features 2–3 sport-specific training sessions plus group workouts and SEL workshops.
It’s a FREE, one-day event designed for parents to meet our coaches, learn about the 6-week program, ask questions, and enjoy light refreshments, music, and even a 3-on-3 exhibition game! It’s a fun and informative day to connect with the community.
Yes, the one-day Parent Athletic Workshop is completely FREE. The 6-week youth program may have limited sponsored slots and a low-cost fee option. Sign up to learn more about your eligibility.
A refillable water bottle Small towel Athletic gear (shorts, t-shirt, sneakers/cleats) Positive mindset! Snacks, Gatorade, and water will be provided throughout.
Yes! All coaches and volunteers are vetted and selected based on expertise, professionalism, and their passion for youth development.
SEL stands for Social Emotional Learning—a core part of our program that helps young athletes develop leadership, teamwork, emotional intelligence, and resilience both on and off the field.
Yes! We encourage parent involvement. You’ll have opportunities to attend, volunteer, or cheer on your child during game days or workshops.
All sessions—including the Parent Workshop—are held at: Exchange Park Recreation Center.
Click the Register button on this page and complete the Athlete Participation Form. A team member will follow up with next steps.