Talk Description:
True intimacy begins with connection—to yourself and to those around you. Join Anie LeGold in this weekly interactive session as we explore relationship and intimacy principles, tools, and practices designed to cultivate self-awareness, emotional depth, and meaningful connections. Through a combination of breathwork, guided exercises, and open discussions, you’ll gain insights and strategies to build more fulfilling relationships—whether with yourself, a partner, or others in your life.
This session is perfect for those looking to enhance their self-connection, improve communication, and foster deeper, more intentional relationships.
Session Goals & Outcomes:
- Cultivate deeper self-awareness and emotional attunement through embodied practices and reflection.
- Explore relationship and intimacy principles that support meaningful, fulfilling connections with yourself and others.
- Engage in interactive exercises and discussions that foster curiosity, growth, and a deeper understanding of love, intimacy, and connection.
🎤 Speaker Bio: Anie LeGold — Relationship & Intimacy Coach
Anie LeGold is a relationship and intimacy coach dedicated to helping individuals and couples cultivate deeper self-awareness, emotional depth, and meaningful connections. She combines relational psychology, conscious communication techniques, and embodied practices to support clients in strengthening their relationships—both with themselves and with others.
After a decade as an attorney, Anie saw firsthand how high-pressure lives strain relationships. Her legal background gave her the discipline and problem-solving skills she now applies to coaching. Anie knows what it’s like to feel disconnected, to question whether something is missing in a relationship, and to crave deeper intimacy. She has experienced the ups and downs of love—from struggling to find her worth to ultimately creating a conscious, intentional partnership with her husband. These experiences reinforced her belief that healthy, fulfilling relationships require ongoing effort, and she is passionate about helping others achieve the same.
Hosted by ShareWell! Learn more and sign up for a free ShareWell account HERE.
