Deep Stretch and Relaxing Sound Bath In A Warm Studio (1.5 Hours)
Overview
Deep Stretch & Sound Bath
A Gentle Journey Into Deep Rest
Step into a warm, cozy studio space and allow your nervous system to soften as you’re guided through an evening of slow movement, breath, and sound.
We’ll begin with a guided meditation and gentle, relaxing breathwork to help you arrive fully in your body and release the mental noise of the day.
From there, you’ll move into a 45-minute deep stretch yin practice, designed to slowly open the entire body. Postures are held for longer periods, allowing tension to melt from the muscles, fascia, and joints while encouraging deep relaxation and stillness.
After stretching, you’ll settle into complete rest for a 45-minute immersive sound bath. Crystal singing bowls, flute, chimes, handpan, and other harmonic instruments will wash over you, guiding your brainwaves into deeply restorative states and supporting emotional release, energetic alignment, and profound calm.
This experience is perfect if you’re feeling stressed, overwhelmed, sore, emotionally heavy, or simply craving deep rest and reconnection.
✨ No experience necessary
✨ All levels welcome
✨All props are provided
✨ Come as you are — leave feeling grounded, open, and deeply nourished
Schedule:
- Opening meditation and guided breath
- 45 minute deep stretch
- 45 minute sound bath
TICKETS ARE $35
Avoid the Fees by e-transfering to Jade@earthangelfrequencies.com
Your Guide:
Your journey will be guided by Jade, the creator of Earth Angel Frequencies, a sound healer, yoga teacher, and meditation guide with over a decade of experience in the wellness space. Her work blends gentle movement, breath, and therapeutic sound to support deep relaxation, nervous system regulation, and emotional release.
Jade creates spaces that feel safe, grounded, and deeply nourishing — inviting you to slow down, reconnect with your body, and return to a sense of inner calm. Her sessions are intuitive, heart-led, and designed to meet you exactly where you are.
Connect With Jade here:
Any questions or want to reach out i am here!
Instagram: https://www.instagram.com/earthangelfrequencies/
Email: jade@earthangelfrequencies.com
Whats app: 4374778123
Exchange in $35- book with a friend and receive $10 off!!
Good to know
Highlights
- 1 hour 30 minutes
- In person
Refund Policy
Location
Modo Yoga Olympic Village
121 West 2nd Avenue
Vancouver, BC V5Y 0K1 Canada
How do you want to get there?
Organized by
JADE MONTANA
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