Deep Rest: Yin Yoga & Yoga Nidra for Insomnia (XHDV 133 01)
By Montcalm Community College - Non-Credit
If falling or staying asleep feels like a nightly challenge, this deeply restorative 4-week online course is for you.
Date and time
October 8 · 4pm - October 29 · 5:30pm PDT
Location
Online
Good to know
Highlights
- 21 days 1 hour
- Online
Refund Policy
Refunds up to 1 day before event
About this event
Health • Yoga
Tags
Organized by
Montcalm Community College - Non-Credit
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