Deep Rest : Sound & Visualization Journey
By Art.OM
Multiple dates
Overview
This class is a deeply restorative experience designed to help participants transition from the stimulation of the day into profound rest
The session blends gentle grounding practices, guided yoga Nidra or visualization journeys, and immersive sound healing using Tibetan bowls, voice, and subtle resonance. The intention is to calm the nervous system, release mental tension, and support better sleep and emotional integration.
This class is held in English and is beginner-friendly.
Category: Health, Yoga
Good to know
Highlights
- In person
Refund Policy
Refunds up to 1 day before event
Location
Wrangelstraße 54
Wrangelstraße 54
10997 Berlin Germany
How do you want to get there?
Organized by
Art.OM
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