Deep Rest: Restorative Yoga and Reiki Sound Bath

Deep Rest: Restorative Yoga and Reiki Sound Bath

If your nervous system is fried and your body feels like a pile of bricks, this one’s for you! We start with 45 minutes of slow, supportive movement led by Ash. Think deep stretches, long holds, and rest-heavy poses that help your body unwind without effort.

Then Anna takes over with a guided meditation and full-body sound bath. You’ll be fully supported with props, blankets, and optional hands-on Reiki throughout, creating an experience that feels like a warm, weighted exhale.

By the end, you’ll feel like a calm, wet noodle in the best possible way. Come rest. No pressure. No performance. Just relief.Location: NWA Healing Hub

Investment: $35
Time: 6:30 PM - 8:00 PM

Reserve your spot & give yourself the gift of deep rest!

✨ About NWA Healing Hub
The Hub is a welcoming community space in Fayetteville where you can explore mindfulness, regulate your nervous system, and reconnect with yourself. We host classes, workshops, and creative gatherings such as nervous system and sound baths. Everything is beginner friendly and designed to spark healing, curiosity, and connection. Our values keep us grounded in being real, working together, following through, and creating a space that is comfortable and accessible so anyone can try something new.

🌐 Healing Hub Website – Check out all our classes:
www.nwahealinghub.com/classes