Deep Rest & Reset Retreat

This retreat is an invitation to exhale. To soften. To return to yourself.

The expereince is designed to give you the deep rest, reset, and ease your body has been craving. Through restorative movement and a healing massage, you’ll unwind the tension you’ve been carrying and drop back into your natural rhythm of calm and clarity.

Expect a warm, gentle, nourishing space that reminds your nervous system what safety, softness, and peace feel like.

8AM: Arrive & Settle in

9AM: Restorative Movement

11AM: Thai Massage & Reset

Meet Your Facilitator — Leslie from I'm So Yoga

With more than a decade of teaching yoga, meditation, and wellness, Leslie is devoted to helping people return to themselves. She blends traditional yoga philosophy with real-life grounding, creating practices that are accessible, soulful, and deeply restorative. Her mission is to help you release stress, reconnect to your breath, and rebuild trust with your own body — one mindful moment at a time.