Deep Rest: Acupuncture, Yin, and Sound

Settle into an evening designed to soften everything you’ve been holding.

This experience weaves together gentle yin postures, breath awareness, acupuncture points for grounding and renewal, and immersive sound to support deep rest. Think of it as a small pause in the middle of the season—quiet, spacious, and deeply nourishing.

You’ll be guided through slow, restful shapes that open the body without strain, while acupuncture and sound work together to regulate the nervous system and invite a sense of balance.

Come as you are (and bring a blanket :) )

All are welcome. Limited spots for an intimate experience.

Acupuncture led by Joanne Tait

Sound by Josephine Ashford