Deep Meditation Experience at Surya Sound Temple

Deep Meditation Sound Exploratory

At Surya Sound Temple, the Deep Meditation Experience is a 90-minute immersive session designed for deep relaxation, inner reset, and sound-vibrational healing. It blends live soundscapes, guided meditation, and subtle movement or stillness — all in a small-group, intimate setting (maximum of 4 participants)

• Upon arrival you’ll be welcomed into our studio and invited to lie down or recline — soft lighting, cushions, blankets, and treated with respect for silence and presence.
  
• The session is guided by Siddhartha J. Mehta to perfom live sound instruments and texture: expect resonant tones from instruments like the gong, tabla, santoor, khartal, sarod. etc..

Who this is for

• Anyone seeking a deep relax & reset — good for busy minds, overworked bodies, anyone craving calm and neural rest.
• Fans of sound-healing, ambient and instrumental meditation, and those curious about the interplay of tradition (Nāda/ Shabd Yoga) and modern practice.
• People comfortable lying/sitting silently for ~90 minutes in a dim, quiet space, and willing to engage in a contemplative atmosphere.

Good to know / tips

• Arrive on time — late entry may disturb the sound field and group energy.
• Wear comfortable clothes you can relax in (yoga pants, sweat shirt, socks, etc.).
• Bringing a mat, cushion, blanket is a good idea if you like extra comfort.
• Silence mobile devices; the room is intersection of sound + stillness.